The Non-Definitive Guide to Running a Barefoot Marathon — Barefoot running

10 Tips for Transitioning to Minimalist Footwear

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10 Tips for Transitioning to Minimalist Footwear

Everyone will have their tips and suggestions. These are mine. This list is not exhaustive but a good starting point.  

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The Non-Definitive Guide to Running a Barefoot Marathon

barefoot marathon Barefoot running

The Non-Definitive Guide to Running a Barefoot Marathon

OK so you want to run a barefoot 42? Well, that's the first mistake. You must definitely not have this as a goal. If you profess to want to run a barefoot marathon you will start to obsess about your feet, you will fear the possible damage, and the insults, and generally your mental condition will deteriorate to the point that you will not succeed. So the first point is this. Tell yourself,  "I do not want to run a barefoot marathon", then go and run a few barefoot miles. That's the start. I am not an expert. I have...

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