Barefoot Truth — Barefoot running
Running the 50km Mont-Aux-Sources Challenge in the Drakensberg, South Africa
Barefoot running minimalist running sandal sandal running
"I gripped the first rung in the gyrating “ladder”. “Focus, think, concentrate” I said to myself. All I had to do was ascend this darn thing for 20 metres and I would be on the summit plateau at over 3000 metres. Yet so much could go wrong, especially with my cavalier finesse for not paying attention."