Barefoot Truth — minimalist running

Running the 50km Mont-Aux-Sources Challenge in the Drakensberg, South Africa

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Running the 50km Mont-Aux-Sources Challenge in the Drakensberg, South Africa

"I gripped the first rung in the gyrating “ladder”. “Focus, think, concentrate” I said to myself. All I had to do was ascend this darn thing for 20 metres and I would be on the summit plateau at over 3000 metres. Yet so much could go wrong, especially with my cavalier finesse for not paying attention."

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